Help prevent and relieve dry eye symptoms with these lifestyle changes:1
Take breaks from your digital screens
Avoid air blowing in your eyes such as hair dryers, air conditioners, heaters, or fans
Eat foods containing Omega-3 fatty acids
Wear glasses on sunny or windy days
Use a humidifier indoors
Quit smoking and avoid second-hand smoke
Use the SYSTANE® Family of Products for fast, long-lasting relief
See your eye doctor at least once a year
References
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What Causes Dry Eye?
There are three ways dry eye symptomscan occur, and a variety of factors thatcan cause symptoms to come on.
What You Can DoAbout Dry Eye?
While there is no cure for dry eye, making these lifestyleand environmental changescan help prevent and relieve symptoms.
Frequently Asked Questions
Browse FAQs
Who Suffers From Dry Eye?
Many people experience chronicdry eye symptoms, but thesefactors can increase your chances.
What Dry Eye Feels Like
Dry eye symptoms can be irritating and affect your daily activities. Most people experience eye dryness, but all of these can be symptoms of dry eye:1
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